Joint Calcification (Osteoarthritis)

What is Osteoarthritis?

Osteoarthritis (OA) is a degenerative joint disease that develops as a result of gradual cartilage wear, causing pain, stiffness and restricted movement. The knee, hip, hand and spinal joints are the most commonly affected areas. Ageing, excess weight, a history of joint injury and genetic predisposition are the main risk factors. Although osteoarthritis is a progressive disease, symptoms can be significantly controlled with appropriate treatment and exercise programmes, and joint longevity can be extended.

Symptoms of Osteoarthritis

• Joint pain that increases with activity and eases with rest
• Morning stiffness (usually less than 30 minutes)
• Creaking or grating sensation in the joint (crepitus)
• Swelling and warmth around the joint
• Reduced range of motion
• Joint deformity in advanced stages

Osteoarthritis Rehabilitation at ROMMER

Rehabilitation is the primary approach in osteoarthritis treatment, to be applied before or alongside pharmacological treatment. At ROMMER, an individual programme is created for each patient based on their joint condition, pain level and functional capacity:

• Strengthening Exercises: Muscles around the joint are strengthened, reducing the load on the joint and increasing stability. Quadriceps strengthening is critically important in knee osteoarthritis.
• Aerobic Exercise: Low-impact activities such as swimming, cycling and walking reduce pain, improve general fitness and support weight management.
• Manual Therapy: Joint mobilisation and soft tissue techniques improve range of motion and reduce pain.
• Physical Therapy Modalities: TENS, ultrasound, laser and heat-cold applications are used for pain control.
• Load Reduction Strategies: Body weight management, appropriate footwear selection and, when necessary, use of knee braces or walking aids.
• Joint Protection Education: Ergonomic techniques that reduce joint load during daily activities are taught.

Pre- and Post-Surgical Rehabilitation

For patients planning joint replacement surgery due to advanced osteoarthritis, a "prehabilitation" programme is implemented at ROMMER; pre-operative strengthening accelerates post-operative recovery. A comprehensive rehabilitation programme is also provided after prosthesis placement, aiming for functional independence in the shortest possible time.